Insomnia Medicated Conditioning
Click to buy lotus seeds sweet, astringent, flat, heart, spleen, kidney meridian, can nourish the heart, nourish the kidney, nourish the spleen, astringent intestines; lily sweet, slightly bitter, flat, heart, lung meridian, you RunLung relieving cough, nourishing yin and clearing heat, clearing heart and soothe the nerves, and improving qi to moderate effect.
Insomnia medicated diet conditioning Qiao medicated diet to regulate insomnia I, lotus seed lily and lean broth efficacy: Yi Qi tonic, tonication, heart and kidney, soothe the nerves, puzzle, refreshing heart.
Indications: Neurasthenia, palpitation, insomnia, weakness after illness, etc.
Lotus seed sweet, astringent, flat, heart, spleen, kidney meridian, can nourish the heart, nourishing kidney, nourishing the spleen, astringent bowel; lily flavor sweet, slightly bitter, flat, heart, lung meridian, have lungs and cough, Nourishing yin and clearing heat, clearing the heart and soothe the nerves, replenishing qi and moderate effects.
50 grams of lotus seeds, 50 grams of lilies, 250 grams of lean pork, cut into cubes, add water to cook.
Second, boziren stewed pig heart effect: nourish the heart, soothe the nerves, nourish blood, and intestine.
Indications: palpitations, palpitations, insomnia, dry bowel and constipation.
Bai Ziren has a sweet, sweet, smooth, calming and soothing heart, laxative, laxative, and antiperspirant; a pig’s heart has a sweet, salty, flat, heart-supplying essence, which can nourish blood and nourish the heart.
Add the right amount of cypress kernel, add to the heart of the pig, add water to cook and serve.
Third, the efficacy of steamed pork liver with acacia flowers: clearing the wind and clearing the eyes, soothing the qi and regulating the qi, nourishing the liver and soothe the nerves.
Indications: Insomnia, flank pain, etc.
Acacia flowers have a sweet, flat, heart, liver, and spleen meridian, soothing, qi, soothing, soothing, and active: Pork liver is sweet, bitter, warm, and enter the meridian, can nourish the liver, nourish blood, and improve eyesight.
Use 10 grams of acacia flowers (dried product) each time, add water for a while, soak in 4?
6 hours, 100?
150g slices, put in the same dish, season with salt, steam over water, and eat pork liver.
Fourth, licorice wheat red jujube soup effect: moderate and slow, nourish the heart, soothe the nerves, nourish the spleen and stomach.
Indications: rickets, neurasthenia, insomnia, night sweats, etc.
Glycyrrhiza licorice is sweet, flat, enters the spleen, lung meridian, can moderate and urgent, moisturize the lung, detoxify: wheat flavor, sweet, cool, enter the heart, spleen, kidney meridian, can nourish the heart, nourish the kidney, remove heat, quench thirst: Jujube has a sweet, warm, spleen and stomach meridian, which can nourish the spleen and stomach, improve qi and vitality, and reconcile Yingwei.
Each time use 10 grams of licorice, 30 grams of wheat, 5 red dates, two bowls of water, fry to a bowl, remove the residue and drink soup.